Send us a textIn this powerful part 2 conversation, Summie Yeung, a Life & Transition Coach, and former Hong Kong immigrant breaks down her coaching philosophy and insights on cultural integration, burnout, and parenting Third Culture Kids (TCKs). Listen as she shares real stories, research, and strategies that inspire resilience, clarity, and authenticity. What You’ll Learn: Co-Created CoachingSummie emphasizes that coaching isn’t about her solutions—it’s about empowering each client to explore what feels rightfor them. Whether it’s a career pause or cross-cultural transition, her approach is tailored to each individual. The Immigrant vs. Expat LensShe explores the subtle differences between immigrants and expats—touching on the permanent/migratory mindset and shared strengths of resilience and adaptability across both experiences. Burnout and Cultural PressuresSummie examines how cultural attitudes—particularly those emphasizing productivity—can fuel burnout. She encourages naming emotions as data points and prioritizing self-awareness over “just pushing through.” Building Emotional ResilienceUsing personal stories of grief and distance, she advocates for naming difficult emotions, recognizing shared experience, and leveraging one’s adaptability as a “superpower.” Embracing Immigrant StrengthsSummie cites studies showing culturally diverse workforces outperforming their peers, reinforcing that immigrant and TCK strengths—resilience, adaptability, openness—are assets, both personally and professionally. Parenting TCKs with CuriositySummie encourages parents to spark curiosity in their children about their heritage—not through pressure, but by offering playful exposure and space to choose their own connection to culture. Tune in for:Practical insights on customizing transition coachingHonest reflections on identity, loss, and belongingThoughtful guidance for parents raising children between culturesData-backed encouragement for immigrant confidence and workplace impact Listen to the full episode (link in bio). Join the conversationWhat resonated with you the most? Drop a comment below—your story matters, too.#ImmigrantVoices #ThirdCultureKid #BurnoutPrevention #EmotionalResilience #CareerCoaching #CrossCulturalParenting  🎧 Available now on: Spotify: https://open.spotify.com/show/0SIZRiApXjy4UzKVP1YrzvApple Podcasts: https://podcasts.apple.com/podcast/id1755695962Amazon Music: https://music.amazon.com/podcasts/9fdd33e4-4e7a-4be7-b7c6-9f2ce76c5580/rooted-and-routed-podcast Podcast Index: https://podcastindex.org/podcast/6956558 Podcast Addict: https://podcastaddict.com/podcast/rooted-and-routed-podcast/5204852 Podchaser: https://www.podchaser.com/podcasts/rooted-and-routed-podcast-5782163 Pocket Casts: https://pca.st/vbrcdo35 Player FM: https://player.fm/series/rooted-and-routed-podcast Follow us: https://rootedandrouted.com Join us and dive into the fascinating world of expat life. Your journey towards connection, culture, and community starts here.

Ver todos los episodios