Welcome to Rooted and Rising, How did I survive?

25/06/2025 24 min Temporada 1 Episodio 1
Welcome to Rooted and Rising, How did I survive?

Listen "Welcome to Rooted and Rising, How did I survive? "

Episode Synopsis

Welcome to the first episode of *Rooted & Rising*! In this solo reflection, I share the raw moment I realized I wasn’t truly living—I was just surviving. Join me as I unpack the hidden costs of hyper-independence, emotional suppression, and what it took to begin my healing.✨ Includes a journal prompt to help you explore your own survival patterns.#HealingJourney #SelfDiscovery #EmotionalStrength

More episodes of the podcast Rooted and Rising with Cara Avery Conversations on Love, Growth and Purpose