Astrowellness with Mary Beth Bender: Star-Inspired Affirmations and Seasonal Self Care Practices

05/03/2025 1h 28min Episodio 22
Astrowellness with Mary Beth Bender: Star-Inspired Affirmations and Seasonal Self Care Practices

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Episode Synopsis

EPISODE 22 🌸 Join me for a conversation with my friend and favorite astrologer, Mary Beth Bender.  She gives an overview of what's going on in the sky and shares ideas for we can take care of ourselves based on the season at hand.  Towards the end of the episode, we explore clues in our birth chart (natal chart) for creativity and health.  Over on Patreon, you'll see my birth chart and a link for Mary Beth's meditation.  
 
Mary Beth’s Websites:
🌟 Astrology: www.wholisticastrology1111.space
🧘‍♀️ Twist Kids Yoga  www.twistkidsyoga.com 
 
Connect with Mary Beth on Instagram:
🌟 @wholisticastrology 
🧘‍♀️ @twistkidsyoga 
 
Book a Reading with Mary Beth ✨
 
Places Mary Beth Mentions:

Okra: https://www.okracharlotte.com/
Sanctuary Imports in Charlotte: https://www.sanctuaryimportsclt.com/
Kripalu: https://kripalu.org/ 

Overview of Ayurveda: https://ayurveda.com/ayurveda-a-brief-introduction-and-guide/
 
Other Astrologers + Resources:
🌠 Rebecca Gordon: https://www.rebeccagordonastrology.com/ 
🌠 Stephanie Gailing: https://bookshop.org/p/books/the-complete-guide-to-astrological-self-care-a-holistic-approach-to-wellness-for-every-sign-in-the-zodiac-stephanie-gailing/15079777?aid=82045&ean=9781577152347&listref=the-books-i-ve-written 
🌠 Astro.com: https://www.astro.com/horoscope 
🌠 Kira Sutherland: https://www.astrologyofhealth.com/ 
 
Connect with Kate on Instagram:
🌸 @roottobloom_podcast 
🌸 @kweschtionsne1
 
Join the bouquet on Patreon 💐https://www.patreon.com/roottobloom_podcast

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