Welcome to the very first episode of Root + Rise — a space to slow down, root into your inner knowing, and rise into soulful alignment with life. In this opening episode, host Rohini Walker invites you into a sacred pause: an intentional return to the body, to breath, and to the deeper voice of your inner or True Self.We explore what it means to reclaim stillness in a culture of overstimulation, and how this radical act of turning inward becomes the foundation for self-trust, creativity, nervous system healing, and soul-body sovereignty. Rohini shares some guiding principles, and simple ways to carve out spaces of quiet presence — where your inner voice, long buried beneath noise and information, can finally be heard.This episode is a reminder that your wisdom already lives within you. All it requires is space, stillness, sacred attention.And the courage to listen.✨ Explore Rohini’s membership space, Root + Rise, or join her Substack newsletter The Immateria. 🪶 If you'd like to connect with Rohini, email her at [email protected] or you can message her here on the Substack app🪶 Send Rohini a text Join my Substack newsletter, The Immateria: https://theimmateria.substack.com/subscribe Work with me 1:1 Inquire about Organizational Consultancy Drop-in to the weekly online somatic experiencing & meditation session The Light Gets In: rohiniwalker.com/thelightgetsin Visit my website: rohiniwalker.com Message me by emailing me at [email protected] or on Substack. Intro & Outro Music: Coniferous Forest by orangery on Pixabay.

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