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Listen "Ep 146- Dating and Diets- Finding The One with Toni Marinucci"
Episode Synopsis
Today we dive into the parallels between dating and dieting. Falling for the same guy over and over? In the same yo yo dieting cycle? Self sabotaging yourself with your choices?
Have you felt like you're stuck in a cycle of “on-again-off-again” between being single, trying to not be single, ending up in a relationship, but then single again after realizing you settle way too often?
While you may recognize those trends in your own life, you may never have noticed the parallels between dieting and dating.
I bring on Toni Marinucci, MS, RD, today, author of "Once Upon a Diet- Why Dieting and Dating Have More In Common Than You Think, and How to Break Up With the Bad Habits To Fix Your Health and Your Heart" to discuss!
Get her book here- https://www.amazon.com/Once-Upon-Diet-Dieting-Dating/dp/1737837005
My info:
Website: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected] OR [email protected]
Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1
Have you felt like you're stuck in a cycle of “on-again-off-again” between being single, trying to not be single, ending up in a relationship, but then single again after realizing you settle way too often?
While you may recognize those trends in your own life, you may never have noticed the parallels between dieting and dating.
I bring on Toni Marinucci, MS, RD, today, author of "Once Upon a Diet- Why Dieting and Dating Have More In Common Than You Think, and How to Break Up With the Bad Habits To Fix Your Health and Your Heart" to discuss!
Get her book here- https://www.amazon.com/Once-Upon-Diet-Dieting-Dating/dp/1737837005
My info:
Website: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected] OR [email protected]
Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1
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