#20 3 STEPS TO SET A BOUNDARY

01/04/2024 10 min Temporada 1 Episodio 20

Listen "#20 3 STEPS TO SET A BOUNDARY"

Episode Synopsis

In this Monday's episode Alyssa breaks down setting boundaries in 3 SIMPLE STEPS!
Practical, digestible, and something you can take out into your day in just 10 minutes.
We discuss the strength in setting boundaries and the gains that come from showing yourself value and self-respect.