031 - Overcoming Fear

19/08/2020 27 min Episodio 31
031 - Overcoming Fear

Listen "031 - Overcoming Fear"

Episode Synopsis


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Show Notes:

What does leadership fear look like

Imposter syndrome
What if I fail
What will people think of me
I don't know enough or have enough experience


Fight/Flight/Freeze

Everyone has a natural tendency
USMC training examples
The only unacceptable tendency is freeze
Can learn to resist freeze and fight/flee instead


Simple tactic to overcome fear

Take action
Action will overcome fear
Take small action
Combat situation - small movements
5 Second Rule by Mel Robbins


Fears revisited

"Who am I?" - you're a person that takes action, leaders are action takers
"What if I fail?" - you will take action to correct and succeed
"What will people think of me?" - you are an action taker and you never give up
"I don't know enough or have enough experience" - you will learn from and gain experience from you action