Mental Health Is Extremely Important: Get Therapy If You Need It

11/06/2019 49 min

Listen "Mental Health Is Extremely Important: Get Therapy If You Need It"

Episode Synopsis

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.