In this episode, you will hear the story of Linda who experienced burnout due to her high energy and drive towards great results.
Now, she co-founded BeyondSapience and helps high-performance people optimize for their health and wellbeing which leads to a better performance without damage to health.
The episode is relevant to anyone who wishes to go faster and feel better.

Check Linda:
IG - https://www.instagram.com/linda_gronfors/
LinkedIn -https://www.linkedin.com/in/linda-gronfors/
Beyond Sapience - https://beyondsapiens.co/
YouTube - https://www.youtube.com/channel/UCLcAyvERuwo4jhzKXBGW30Q

Check Roman:
https://linktr.ee/romanhelsinki

In the episode:
- Who is Linda and what makes her an expert in Holistic Human Optimisation
- Why people should care about improving their lives?
- Sociological aspects of growth
- Is the desire for self-expression generational or universal?
- How to be more conscious?
- What works for high-performance people?
- Roman is committing to the marathon
- Understanding the holistic self to get better (Physical, Mental Sociological)
- Story of Linda
- from entrepreneur at 14 to burnout at 23
- Humans can do everything
- One practical tip to take away
- How are you, really?
- One major tip to become a high performer?

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