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Listen "Defrag your Brain"
Episode Synopsis
On the last episode for the season Dr. James and Dr. Dante go back to the basics. One of the fundamental axioms of osteopathy is that the body is designed with a mechanism for self-healing. What does that mean? Perhaps more importantly--is the statement true and, if so, how can we make practical use of this mechanism. On today's episode we talk about sleep: how it works, why it matters, and why it is at the heart of all our body's rest and recovery systems.
More episodes of the podcast Rollin' Bones: The Osteopathic Podcast
Physical Culture
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Broken
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Not... Healthcare?
15/05/2023
Daddy Issues
03/05/2023
Modern Healthcare?
03/05/2023
Osteopathic Healthcare
21/01/2022
Rollin' onto YouTube!
22/11/2021
Back to Basics
01/11/2021
Osteopathic Innovator
02/06/2021
Yoga! Yoga!
23/03/2021
In God we trust