This episode is on the healing power of the Somatic Arts with Dan Sykes. Dan is an entrepreneur, filmmaker, bodyworker, and founder of the Somatic Training Network, a company dedicated to learning and sharing somatic arts and practices from around the world. In this episode, Nichole and Dan discuss his healing journey through his physical body. Dan shares his story of uncovering the somatic arts in the peak of his midlife crisis. How it morphed his chaos to healing. He discusses the ways our body holds energy from trauma and negative events. Dan shares small exercises and activities within the physical body that anyone can start with on their journey to healing. Connect with Dan: https://www.somatictrainingnetwork.com/ Get a copy of Dan's Book: Somatic Fanatic: How Training My Nervous System With the World’s Master Instructors Helped Me Beat My Midlife Crisis https://www.amazon.com/Somatic-Fanatic-Training-Nervous-Instructors-ebook/dp/B09NHWQRDJ It's also helpful if you leave a positive review on Apple Podcasts or Itunes. Links: Book A Session: https://nicholeeaton.com/products/a-la-carte-session Follow me on Instagram: www.instagram.com/nicholeeaton.xo Visit My Website www.nicholeeaton.com --- Support this podcast: https://anchor.fm/nichole-eaton/support

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