2. Challenging Your Perception and Thoughts

21/10/2019 22 min

Listen "2. Challenging Your Perception and Thoughts"

Episode Synopsis

Nichole reads through Chapters 3 (Perception) and Chapter 4 (Thoughts) to help you gain insight to how what you think is impacting you. Learn to recognize unhelpful thoughts and challenge outdated ways of being.  --- Support this podcast: https://anchor.fm/nichole-eaton/support

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