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Listen "Ep 88: How to Stop Judging Yourself"
Episode Synopsis
Do you believe you’re good enough, flaws and all? BIG question, right? This week on the podcast we are getting to the root of worthiness and finding it within ourselves. Worthiness is the root of self-judgment. This all contributes to critical self-talk and feelings of shame we might have. Listen to this week’s podcast to learn my three tools to stop judging ourselves. If this episode inspired you, thank you for leaving a review on Apple Podcasts https://www.sarahmoody.com/itunes You can also comment on this podcasts Instagram post or take a screenshot of you listening on your device and post it to your Instagram Stories, LinkedIn, or Twitter. Tag me. @sarahlmoodyFull shownotes can be found at sarahmoody.com/podcasts/88
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