Ep 100: How to Break Through Burnout in 90 Days with MC

27/07/2022 26 min Episodio 100
Ep 100: How to Break Through Burnout in 90 Days with MC

Listen "Ep 100: How to Break Through Burnout in 90 Days with MC"

Episode Synopsis

If you ever feel like crumpling on the floor from exhaustion, overwhelm, and stress and don't know how you'll overcome it - this is a must listen episode. I got to talk with one of my favorite people, Melissa Chambers (MC) about how she broke through her personal burnout in 90 days of The Rockstar Program. From crying on the floor in her bathrobe before work to now feeling calm and confident - she's even coaching her colleagues at work to help them break through burnout! Melissa's story is relatable and she has some inspiring insights, including her take on Operation LTD (Live the Dream) - which I've incorporated into my daily thought work and life.  We had so much fun recording this and I know you'll have fun listening too!Learn more about my corporate coaching course The Rockstar Program.If this episode inspired you, thank you for leaving a review on Apple Podcasts.You can also comment on this podcast's Instagram post or take a screenshot of you listening and post it to your Instagram stories, LinkedIn, or Twitter.Tag me @sarahlmoodyYou got this, rockstar.

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