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Listen "Ep 02: Why You're Stuck (and How to Get Unstuck)"
Episode Synopsis
This week, I'm talking all about how your thoughts are keeping you stuck and the process of starting to change them. I'm excited to introduce you to the two parts of your brain: the Puppy and the CEO! We're also breaking down the concept of the thought ladder and how to shift from those limiting beliefs into believable thoughts in order to re-wire those neural pathways. Use this work this week to identify and start changing one thought that's keeping you stuck. Get full shownotes at sarahmoody.com/podcast/2
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