Listen "Finding Relief From Creative Overwhelm"
Episode Synopsis
Are you struggling with not feeling like yourself, lately? Like something just... isn’t right? If this sounds like your reality right now, you’ll want to join me in this very tranquil conversation with designer & wellbeing coach, Oliver Jones. In our chat, Oliver shares his personal origin story of experiencing depression very early in his creative career, his journey toward mental wellness, and his mission of wanting to help others who are also struggling with these same experiences. He also discusses how his meditation practice has improved his confidence, his creative process, and his connection to the work––from brief to concept to final execution––and how showing up as yourself is the most important thing you can do for your career. LET’S ROCK!Jamie Roberts is a Certified Positive Psychology Practitioner and ex-Sr. Creative Director + Designer with 20 yrs. of experience in both agency & in-house environments. Jamie bridges the gap between neuroscience and creativity by teaching commercial creatives how to self-promote with confidence, and rewire their minds to rediscover the happiness and energy that may be missing in their careers. Check her out here: https://www.linkedin.com/in/jamie-roberts-rtcj/
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.