With this being my 200th episode, I wanted to give you a little gift. So, today I'm going to share with you 3 steps to thinking something new. Normally, I would only teach these steps to my clients, but since I want to help all of you, I want to ask you, do you have a thought running through your head that causes you to feel a negative emotion? Is it time to change it? That's what these 3 steps can do for you. Even if that thought is really believable. Inspiration Station: If you have a goal, or a desire, or something you want to do, it just takes tiny steps to accomplish it. Instagram: @sarapaynecoaching Facebook: @sarapaynecoaching

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