In this episode, Coach Karen discusses the difference between sacrifice and service. She shares her own struggle with sacrificing herself and mistaking it for service. Coach K emphasizes the importance of setting boundaries and honoring oneself while still serving others. She explores the root cause of self-sacrifice and the need for external validation. Karen encourages listeners to find their intrinsic value and serve from a place of authenticity and love. By doing so, they can experience a shift in confidence, boundaries, and relationships.

Takeaways:
***Sacrificing oneself is not the same as serving others. It is important to set boundaries and honor oneself while still serving.
***Self-sacrifice often stems from a need for external validation and a belief that one is not worthy.
***Finding intrinsic value and serving from a place of authenticity and love can lead to a shift in confidence, boundaries, and relationships.
***By focusing on one's own value and purpose, it becomes easier to serve without compromising one's values and relationships.

SHOW NOTE MOMENTS:
03:16 Setting Boundaries and Honoring Oneself
05:27 The Root Cause of Self-Sacrifice
08:22 Finding Intrinsic Value and Authenticity
11:16 Shifting Confidence, Boundaries, and Relationships
16:00 Invitation to Explore Further and Conclusion

We would love if you would SUBSCRIBE and Follow to stay updated on SEASON 5 of the Rock Movers and more videos to come in the 2nd half of 2024.

To contact Coach Karen, you can email at [email protected]
Links: Website: www.CoachKarenGray.com
Facebook:   / karengraycoach  
Instagram:   / coachkarengray  
LinkedIn:   / coachkarengray-intuitive-energy-coach  
Podcast: Rock Movers (whereever you listen to your favorite shows)
YOUTUBE:    / @coachkarengray  
Current FREE Offerings:
FREE MONEY PERSONALITY ARCHETYPE QUIZ:

Ver todos los episodios