Listen "Day 407 - Plan It, Schedule It, Do It!"
Episode Synopsis
Success and high performance is no accident. It requires hunger and drive to plan, schedule and then implement. So many of us have great idea and great health and fitness goals for ourselves but the momentum doesn't last. Today I outline your blueprint to daily success.
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Day 2718: Making it Happen
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Day 2717 - Routines That Build You
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Day 2715 - Stretching Yourself
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Day 2714 - Reducing the Noise
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Day 2713 - Making Food Easier
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