Ep. 04 - From Surviving to Thriving with Xochitl Barron Flores

24/02/2020 1h 6min Temporada 1 Episodio 4

Listen "Ep. 04 - From Surviving to Thriving with Xochitl Barron Flores"

Episode Synopsis

On this episode of Radical Choices, I'm joined by Xochitl Barron Flores. Xochitl has made radical choices in her life that have helped her navigate childhood trauma, depression, addiction, and life-altering experiences, learning important lessons along the way. She shares what it took for her to go from surviving to thriving, finding self love and purpose along the way. Xochitl's resilience and dedication to living life on her own terms is truly the stuff of a warrior. 
Contact Xochitl on Instagram at xbarron
Resources:
Drew Barrymore, WildFlower
Bessel Van Der Kolk, M.D., The Body Keeps The Score
Brene Brown, The Gifts of Imperfection