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Listen "Nutrition for HYROX Performance with Benni Burkhardt."
Episode Synopsis
Meg sits down with the CEO of ESN Sports Nutrition, Benni Burkhardt, and they discuss the ins and outs of sports nutrition for HYROX. Benni is extremely knowledgeable about sports nutrition and supplementation; you'll want to bring your notebook for this one! Hyrox Small Group Coaching Applicationhttps://reinforcedrunning.lpages.co/rmr-small-group/Apply for Colorado Hybrid Camphttps://reinforcedrunning.lpages.co/camp/RMR Training App 7-day trialhttps://rmrtrainingapp.com/RMR 12-Week Running Program for Hyroxhttps://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832Resolute Coffee (RR20 for 20% off)https://resolutecoffeeco.com/PWR LIFT (RRYAN20 for 20% off your order)https://pwrlift.com
More episodes of the podcast RMR Training Podcast
When and How to Change your HYROX Training
15/12/2025
ERG Secrets for HYROX Success ft. James Hall
07/12/2025
How to Build a Running program for HYROX
03/11/2025
The Interference Effect for HYROX Training
26/10/2025
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