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Listen "Dylan Miraglia - Strongman Training for OCR"
Episode Synopsis
Dylan Miraglia is a strength coach, OCR athlete, and strong person. In the episode we talk about:The best strongman movements for OCRCues and form corrections for performanceHow to schedule heavy lifts into a training schedule. Follow Dylan @DylanmiragliaFree 7-day Trail Strength Training for OCR Follow Reinforced Running Email: [email protected] - Reinforced RunningIG (Rich Ryan) - @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for One-on-one CoachingClick Here For Your FREE Guide to Running Faster Free 7-day Trial Strength Training For Runners
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