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Listen "Carolyn Stocker RD. CSCS. - Intuitive eating and strength training for endurance."
Episode Synopsis
Carolyn Stocker is a running coach, Registered Dietician, Certified Strength and Conditioning Coach. In the episode we talk about:Initiative eating for the endurance athleteWhy endurance athletes should lift heavy The newest in shoe tech Competitive snowshoeing. Follow Carolyn @castocker_rd , Chaski.run, and www.carolynstockerperformance.comGet Strength Coaching from Reinforced RunningLearn more about Strength Coaching for OCR Athletes here.Click here for Strength Coaching Runners.
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