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Listen "Brian Gowiski - The mindset to compete against the best."
Episode Synopsis
Brain Gowiski is one of the best OCR athletes and is a jack of all trades. We dig into what sets him apart from other competitors and we touch on a few topics such as:How to systematically attack your weakness so that you can perform your best on race day. How to use heart rate data to better understand your training.how to approach race day with a mindset to compete against the best of the best.Follow Brian on IG: @bgowiskiFollow along Reinforced Running Apply for One-on-one Coaching hereYouTube - Reinforced RunningIG Rich - @reinforced_running_rich & Josh @Ja_shua_ried Twitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster
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