Listen "211: Dylan Scott - Fluid Work Capacity"
Episode Synopsis
Dylan Scott is an anomoly in the sport of hybrid racing. He isn't the strongest or the fastest but he gets elite results. Dylan has dedicated himself to Hyrox style training through clever program design and high volume. Learn some of the insights that have made Dylan one of the best in the world at Hyrox. Follow Dylan on IG
More episodes of the podcast RMR Training Podcast
When and How to Change your HYROX Training
15/12/2025
ERG Secrets for HYROX Success ft. James Hall
07/12/2025
How to Build a Running program for HYROX
03/11/2025
The Interference Effect for HYROX Training
26/10/2025
The Danger of Overtraining for HYROX
19/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.