186: Corinna Coffin MS, RD - Nutrition tactics for OCR athletes.

04/10/2021 1h 9min

Listen "186: Corinna Coffin MS, RD - Nutrition tactics for OCR athletes."

Episode Synopsis

Corinna Coffin is a registered dietitian and nutrition coach. In this episode we talk about how:Proper fueling for chronic undereaters How to stick with your nutrition goals through social obligationsWhy you should commit to a nutrition practiceFollow Corinna @cscoffin13Apply for Coaching at https://www.therdathlete.com/Follow Reinforced Running 7-Day Free Trial Reinforced OCR Training GroupEmail: [email protected] - Reinforced RunningIG (Rich Ryan) -  @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for One-on-one CoachingClick Here For Your FREE Guide to Running Faster  Click Here for Strength Coaching for Runners