QR: Working out while sick, Organic foods, Changing Mind, Meal size/frequency

11/09/2023 8 min

Listen "QR: Working out while sick, Organic foods, Changing Mind, Meal size/frequency"

Episode Synopsis

In this QR episode, I respond to your questions:
1) Should I workout when I'm sick?
2) What should I do if I can't afford organic fruits and vegetables?
3) What is one thing you’ve changed your mind on?
4) Should I eat more small meals, or fewer large meals throughout the day?

Follow on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ for more tips.
Get a ⁠⁠⁠⁠FREE Coaching Call