ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Functional Five Exercises"
Episode Synopsis
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Weighted Carries
Get Ups
Get Ups 2
Turkish Get Up
Goblet Squat
Wall Slide
Overhead Press
Split Squat
Single Leg Toe Touch
Lateral Squat
Follow on Instagram for more tips.
Get a FREE Coaching Call
Weighted Carries
Get Ups
Get Ups 2
Turkish Get Up
Goblet Squat
Wall Slide
Overhead Press
Split Squat
Single Leg Toe Touch
Lateral Squat
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