Listen "Let’s Learn About Intuitive Eating!"
Episode Synopsis
Are you tired of obsessing over the scales and food?? Let’s change the way we look at food by changing our mindset & realize we CAN have that cookie or cupcake! Our bodies have a set weight that they prefer anyhow so stop dieting & killing yourself working out everyday! Let’s learn how to look at food & eat the right way & gain a healthy mindset doing it! If you need help with your mood, metabolism & motivation, click this link to learn about an all-natural supplement that tastes yummy & helps your tummy! http://ltl.is/qh2xbmf
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