ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The Power of Pause: Deepening Our Understanding of Self"
Episode Synopsis
We live in a culture that glorifies hustle and ambitious achievers find themselves frequently battling burnout. Life feels over-scheduled and week(s) can slip by as you go from one thing to the next leaving little or no time to check in with yourself. You are so busy doing that you don't have a chance to ask yourself if this is what you even want.On this episode we will cover:Why it is so hard to pause?What makes pausing so powerful4 ways to incorporate pauses into your lifeReframing the importance to giving yourself permission to pauseEnjoy!References:Career Sabbatical Guide and QXRBreaking Free From The Hustle Culture - EpisodeBook Your QXR Review Atomic Habits by James ClearHBR Article - Why Americans Are So Obsessed With BusynessEmotional Agility by Dr. Susan David
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