What if I told you that the situation you’re dreading is actually neutral?It’s not good.It’s not bad.It’s just there, until you give it meaning through the story you tell yourself.In this episode, I talk through how it’s not the thing that’s overwhelming, it’s the way we talk about it to ourselves. That inner script that either keeps us stuck or sets us free.If you’ve ever caught yourself saying, “I can’t handle this,” or “This is too much,” this one’s for you.I’ll walk you through five practical ways to shift your inner narrative, so you can face what’s in front of you with clarity, strength and self-compassion, not fear.Because courage doesn’t come from pretending things are easy.It comes from learning to speak to yourself differently when they’re not.Now, grab a cuppa, relax and press play. Apply for your FREE Ignite Your Life Coaching Call – 30 minutes on Zoom, apply now⁠⁠⁠⁠⁠https://wp.me/PaEzld-25X⁠⁠⁠⁠⁠ Link to get your free Personal Life Assessment download⁠⁠⁠⁠⁠https://bit.ly/LAPDFLA22⁠⁠⁠⁠⁠If you enjoyed this podcast then please like, share and subscribe. If you want to find out more about how I can help you then check out my ⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠ and connect with me on ⁠⁠⁠⁠⁠⁠⁠Linkedin⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠.

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