Ep. 31 – Emotional Eating

RiseUp - Live Joy Your Way
11/10/2020 13 min Episodio 31
Ep. 31 – Emotional Eating

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Episode Synopsis


Emotional eating occurs when we are trying to avoid dealing with difficult emotions. The issue with emotional eating also leads to more overwhelm because it leads to feelings of guilt and shame. Connect with Kamini!  Kamini's Website: https://www.kaminiwood.com/ FollowFollowFollowFollow See all "RiseUp - Live Joy Your Way" episodes

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