Why and what can be done to improve our health?

11/09/2020 13 min Episodio 65
Why and what can be done to improve our health?

Listen "Why and what can be done to improve our health?"

Episode Synopsis

Today I am sharing what I have done to reverse engineer my physical health. How holding someone's hand can make a huge difference. And how can we turn knowledge in life to practice and live it to optimize our well being. 

Parenting Journal: https://mailchi.mp/dccbf1656476/raisetoriseparentingjournal
 
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