Did you know daily rituals can help strengthen your Zen practices? Do you have daily rituals for yourself? There are so many things we can look into when it comes to rituals, I am sharing my daily morning, afternoon, evening and night rituals along with lots of ideas to get you started if you don't have a ritual. 
 
Parenting Journal: https://mailchi.mp/dccbf1656476/raisetoriseparentingjournal
 
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