Feeling off lately? Not quite yourself? You’re not alone, and you’re definitely not broken.In this short and powerful solo episode, I’m sharing 5 guaranteed ways to pull yourself out of a funk. These are the exact things I turn to when life feels heavy, the weather sucks (thanks, Ontario 🙃), and I’m in a season of overwhelm or disconnect. These are practical, soulful resets you can try today, no pressure, no perfectionism, just really good tips.Whether you’re navigating burnout, a life transition, or just that “blah” feeling… this episode is your permission slip to shift.💫 In This Episode, You’ll Learn:How to romanticize your everyday rituals to feel more present + groundedWhy movement (even when you don’t feel like it) is key to reactivating your sparkThe power of dressing for the version of you you want to beHow to ask better questions that lead to healing, not spiralingWhy rituals > rules when it comes to rebuilding confidence and consistency💌 Soft Tease:If you’ve been craving a reset but don’t know where to start… I’ve been building something just for you.👀 A 22-day experience to come back to life — softly, powerfully, and without any Zoom calls.Make sure you’re on my email list to be the first to hear about it: bykatiemarie.store

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