Binge Watch Your Thoughts

03/06/2024 20 min Temporada 1 Episodio 23

Listen "Binge Watch Your Thoughts"

Episode Synopsis

If the thoughts in your mind were a movie 🎬, would it be a good one? Would it have a positive ending, or would it be the most dragging🧟‍♀️, terrifying and lack-luster film you’ve ever seen? Hear me out… What you see in your life is a direct reflection of your MIND! It is the movie of your life, and your thoughts are the director. We spend so much time binge watching every program and reality TV show. But if you want to get back in the producer's seat of your life, might I suggest that it starts with binge watching your thoughts. So, grab your popcorn 🍿, take a seat, and tune in to this week’s episode of the Rise with Diana podcast so we can change the script of this movie! Link in Bio!Time Stamps:1:42 What are you rehearsing? 3:31 You produce what you see3:57 Binge watch it 4:25 Think about the Good (Scripture)6:36 What patterns do you see in your thoughts? 7:00 How many thoughts do you think that you have?8:39 Steps to Binge watch your thoughts 9:43 Develop a morning practice 12:30 Submission to the practice 13:58 Write down the thoughts that won’t let you go