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Listen "Training for Mount Kilimanjaro: Tips, Plans, and Preparation"
Episode Synopsis
Join me for episode 3 of the Rise & Wander Podcast. In today’s episode I am covering the training you will need to climb Mt. Kilimanjaro or similar high points. Some things I’ll cover include: Sample training plan Importance of recovery, stretching, and rest Breaking in your footwear and training with your pack Snacks and eating when training Training at altitude and why it’s important How I trained and more!
More episodes of the podcast Rise & Wander by Karla Amador of the 52 Hike Challenge
Global Nomads: Life as a Traveling Couple
10/07/2025
Travel Planning: From Dreams to Reality
10/04/2025
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