Listen "EPISODE 36 - RUWD - FORCE OF HABIT w/ GUEST TAMSIN ASTOR"
Episode Synopsis
FORCE OF HABIT with special Guest Tamsin Astor , PhD is the founder and Chief Habit Scientist of Yoga Brained Coaching. She is known for giving her clients the tools to shift their mindset, organize their vision, and improve their habits to create an efficient, productive business. We make 35,000 decisions every day, which leads to decision fatigue.
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