39 - EMILY DE KORT: Navigating sleep with a new baby, and creating good sleep habits for the whole family

Rise of Her
26/10/2023 47 min
39 - EMILY DE KORT: Navigating sleep with a new baby, and creating good sleep habits for the whole family

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Episode Synopsis

Welcome back to the Rise of Her podcast! In this weeks episode, I chat with Emily de Kort, sleep consultant and owner of Family Centred Sleep. We talk all things sleep for kids, good sleep habits, and how to navigate the early days with a new baby.I hope you love the episode!Find more of Emily here: www.instagram.com/familycentredsleepwww.familycentredsleep.comFor a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesRemember to share this episode on your social media, and tag @theriseofher_ so I can see which episodes you are loving! Enjoy! Xx Hosted on Acast. See acast.com/privacy for more information.

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