Rise Again From The Struggle

Por: Kevin Brewer
Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life!

#veterans #military #weightloss #eatright #mentalhealth #mindsetcoach
1125 episodios disponibles

Latest episodes of the podcast Rise Again From The Struggle

Mostrando página 52 de 57

Breathing techniques to try out! 15/04/2023
How's your breathing? 15/04/2023
Where's your focus? 15/04/2023
Don't calm down, get focused! Oh, and pressure is a privilege. It means what you're doing is important! 15/04/2023
Calm down! Why are you not excited? What? 15/04/2023
You can make excuses or you can make progress. Not both. 15/04/2023
Would you pay someone to talk to you the way you talk to yourself? 15/04/2023
It's about the reset. 15/04/2023
Practice? We're talking about practice? 15/04/2023
Effort counts twice! 15/04/2023
My mushroom theory was confirmed! 15/04/2023
What's easy to do is also easy not to do. 15/04/2023
Easy and simple is the way to go to start new habits. 15/04/2023
Telescope to microscope goals, or in my terms, complex to simple goals. 15/04/2023
The Goldilocks test. 15/04/2023
Do simple better. 15/04/2023
Easy, hard, simple and complex. My take on these terms. Setting up for the next few days. 15/04/2023
Love the plateau! 15/04/2023
Most of life is lived in average days, and that's good news! 15/04/2023
F.E.A.R. - False Expectations Appears Real or False Evidence Appears Real 15/04/2023
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