ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "42. Self-Observation Guided Meditation"
Episode Synopsis
The following self-observation meditation is designed to train your focus and sharpen your concentration so that you can create a mental space to consciously respond to life's challenges. You'll see that doing this practice 3 minutes a day will bring you mental clarity and emotional balance within a few weeks.
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