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Listen "From Marathons, to Tris, to Ultras: Oh My! (ft. John Bermudez)"
Episode Synopsis
Join me for another special guest episode as I chat with John Bermudez (https://www.endurancefitnessperformance.com/), a seasoned marathoner, triathlete, and now ultra-runner, to talk about the journey through endurance sports. Discover how John's passion for strength training has fueled his crazy success and learn about the mental and physical challenges you might face when preparing for an ultramarathon. Whether you're a seasoned athlete or just starting out, John's insights and experiences offer valuable lessons in perseverance and dedication. Tune in for an inspiring conversation that delves into the heart of what it means to push beyond limits.⬇️ CONNECT WITH KARINA:Instagram: https://www.instagram.com/ripps_ontherun/Work With Karina: https://msha.ke/rippsontherunUpcoming Free Masterclass - 3 Steps to Build the Biz That Lets You Quit Your 9-5: https://www.karinaripps.com/offers/seK77NER/checkout
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