I have called this episode, 'What To Do When You Are At Rock Bottom'.
I was inspired to make a podcast on this topic after I watched a video of a mature student at his graduation ceremony in America, and he shared a story of when he was at his rock bottom.
I share some tips and thoughts around this if you ever find yourself at your rock bottom. 
I hope you find it useful.
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My very best wishes,
James
#rightyourownstory
Right Your Own Story Ltd

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