#3: Tips for Burn Out, Life Changes, and Handling Stress

21/07/2023 23 min Temporada 1 Episodio 3

Listen "#3: Tips for Burn Out, Life Changes, and Handling Stress"

Episode Synopsis

Hello! Welcome to another episode. This week I wanted to share some tips I have for getting through changes in life, feeling like your routine is messed up, and just general good practices for self-care. I hope you all enjoy!