Let me get this straight... we can do things throughout the month in SUPPORT of the phase in our cycle? Well, I'll be.... Get Dr. Erika's e-book here: https://www.groundedrootschiropractic.com/ebooks  -------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between! Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice!  Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast  Instagram - https://www.instagram.com/ridingsidesaddlethepodcast  Mindgarden Media - [email protected]  Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-100075991030043/ 

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