New year, new me... right? NOPE. All those new years resolutions and false hopes can actually set you up for more failure than success. In this episode, I talk about some surprising statistics about new years resolutions, and how to make sure you can actually see success with the changes you want to make. Please DM Elie the word “HEALTHY” at @eliesamahaa on Instagram to learn more and begin the process of applying for the The Healthy Christian Project.FREE GIFT - Get a free copy of The Ultimate Guide to Fat Loss EbookHOW - Rate / review this podcast, take a screenshot, and send it to [email protected] Healthy Christian Project podcast is presented by Elite Fitness - helping you grow healthier physically, mentally, and spiritually.

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