Your energy is gold- stop giving it away for free

09/09/2025 7 min
Your energy is gold- stop giving it away for free

Listen "Your energy is gold- stop giving it away for free"

Episode Synopsis

Taylor Swift said it best: "You should think of your energy as if it's expensive. As if it's a luxury item. Not everyone can afford it." And wow… isn't that the truth? Most of us go through life giving away our energy like it's free refills- saying yes when we want to say no, letting people drain us, and ending up with nothing left for the things (and people) that actually matter. In this episode of Rich in Life, we're talking about what happens when you start protecting your energy like it's the luxury it really is. You'll learn: ✨ Why your energy...not your time...is your real wealth. ✨ The sneaky ways you might be leaking energy every day. ✨ Simple steps to create your own "energy protection plan." ✨ How life transforms when you stop pouring into everything and start fueling what matters most. If you've been feeling stretched thin, burned out, or like you're running on empty, this episode is your permission slip to stop. Protecting your energy isn't selfish, it's the secret to showing up as your best self in every part of your life.