Listen "S9E2 - Good Distraction, Bad Distraction"
Episode Synopsis
Now, more than ever before, distraction is at your fingertips. It can help us to stop mental spirals, distract us from physical pain, and help us disconnect from work after a long day. On the other hand, it can stop us from being creative, productive, and reflective. So how do we discern good distraction from bad distraction? Tune in to find out!
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S12E11 - Disconnection Part 1
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S12E10 - Becoming People of Character
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S12E7 - Receiving Like a Child
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