In this episode, I share my journey as a single mom navigating the challenges of prioritizing my health to better support my family. Discover why focusing on my own well-being became the cornerstone for my family's health and how this approach transformed our lives. From tackling burnout and stress to implementing deep nutrition and hair analysis, I explore the steps that helped us create a balanced, harmonious home. Tune in as I discuss the importance of putting yourself first to lead your family toward lasting wellness.Links that were mentioned in the episode if you want to dig further: The fundamentals for human health are so sexy HEREAre your kids in burnout too? HEREHow I helped my son recover from emotional volatility HERE Mineral Foundations Course HERE Minerals and microbes package HERE Rewilded Wellness program HERE Join my newsletter HERE If you are interested in becoming a client and have questions, reach out by emailing me: [email protected] Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing

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