Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMOIn this episode, I explore human biology, its wonders, and our disconnection. Dive into "A New Path" by Arthur Haines, illuminating the Great Forgetting and the need for ancestral practices in modern life. I challenge blind allegiance to vitamin D supplements with a dose of humor.Let's unravel its role in health, prioritize sunlight as the primary source, and uncover risks of high-dose isolates. Discover the impact of chronic inflammation, signs to watch for, and its effect on vitamin D metabolism. Create a long-term sunshine-hormone-vitamin D plan, emphasizing whole foods and cholesterol sulfate. Break free from mainstream narratives, support your lymphatic system, and make gradual lifestyle changes. Develop a game plan with HTMA consultation and gain foundational health knowledge through an online program. Reclaim your power, challenge the status quo, and unlock health and vitality. Book a consultation or package with payment plans available. Take action, gain education, and build a solid foundation for optimal well-being. Join me for an eye-opening journey toward understanding vitamin D, inflammation, and embracing our biological brilliance.*by the way, I recommend listening to my podcast at 1.5x speed  (since I talk *painfully* slow)Links that were mentioned in the episode if you want to dig further: What you need to know to assess vitamin D more thoroughly HEREIs your vitamin D supplement helping you or hurting you? HERERant: Do you really need to push your vitamin D levels SO high  HEREMelanin episode HERE Mindful Movement episode HEREBrain fog episode HERE Stephanie Seneff article :deeper comprehension on Vitamin D HEREPubMed Article: Inflammation and vitamin D: the infection connection HEREBook an initial health breakthrough session HERE Mineral Foundations Course HERE Minerals and microbes package HERE Rewilded Wellness program HERE Join my newsletter HERE If you are interested in becoming a client and have questions, reach out by emailing me: [email protected] Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing

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